7 Ways to Increase Your Focus

March 23, 2023

Welcome to Actionable Insights, a newsletter exploring health, mindset, and productivity!

In This Issue:

  • 7 ways to increase your focus

  • Tool of the week - Tweet Hunter

Reading Time: 3 minutes

7 Ways to Increase Your Focus:

Focus helps you achieve more.

Here are 7 tips to increase your focus.

1) Work on 1 task at a time

Multitasking is a myth.

Your brain is just switching quickly.

2) Clear your space

A cluttered space leads to a cluttered mind.

I like to only keep my computer, water, bottle, and lamp on my desk while working.

3) Silence notifications

We are constantly receiving notifications.

These small hits of dopamine are a huge distraction.

4) Reward yourself

Rewards can motivate you.

But make sure you don't end up completely relying on them.

5) Connect with your purpose

You are much more likely to complete a task that aligns with your purpose.

My purpose is to learn new things, help others, and have fun.

6) Prioritize 3-5 key tasks

A to-do list of 20 tasks is overwhelming.

I've found that 3-5 medium to large tasks is a good daily amount for me.

7) Use the pomodoro technique

Work for 15-90 minutes and take a 5 minute break.

Repeat this process 3-5 times and then take a 15 minute break.

This structure helps me stay productive while still taking needed breaks.

Focus TL; DR:

  • Work on 1 task at a time

  • Clear your space

  • Silence notifications

  • Reward yourself

  • Connect with your purpose

  • Prioritize 3-5 tasks

  • Use the pomodoro technique

Tool of the Week — Tweet Hunter:

Tweet Hunter is the most comprehensive Twitter tool out there.

With a 37 day free trial, there's no downside to trying Tweet Hunter.

Here are some of Tweet Hunter's features that I love.

  1. Auto-plug

  2. Lead finder

  3. CRM feature

  4. Auto-retweets

  5. Thread delaying

  6. Tweet scheduling

  7. AI-powered writing

  8. Auto-delete retweets

  9. Auto-DMs for giveaways

  10. High quality content ideas

  11. Tweet performance predictor

  12. Comprehensive tweet analytics

Work With Simrun:

When you're ready, here's how I can help you:

  • Habits

  • Mindset

  • Marketing

  • Twitter growth

  • Newsletter growth

  • Productivity systems

  • Physical & mental health

Final Note:

I'm excited to start this journey of writing a newsletter that aims to improve your life. I look forward to sharing valuable insights on health, mindset, and productivity every Tuesday and Thursday.

If there's anything you'd like to see in this newsletter, feel free to reply to this email!

Stay consistent,

Simrun